SERVICES

A Former Olympics and All African Commonwealth Games competitor, Victoria Boer- Certified Fitness Specialist.   

FITNESS THAT SHAPES YOUR BODY AND LIFE!

Lead a Healthier Lifestyle

At Victoria Boer fitness we help you to lead a healthier lifestyle by working with you holistically. We work with you in designing an appropriate exercise program, and also help you with a proper nutrition plan, helping you to make better informed choices about the best foods to include in your meals, and which are best avoided. Your personalised tailored fitness program will help you get the best results for your body type and fitness level.

Training Programs

We offer a wide range of training programs that you can choose from:

1. One on One – Personal Training
2. Boot Camp – Intensive Group Fitness Training (10 -15 people) £25 per person, very intensive, and affordable.
3. Nutrition Plans
4. Weight Management
5. Therapeutic Holistic Fitness Training
6. Performance Fitness Training
7. Golfers Fitness Training
8. Pre natal and Post Natal Fitness Training
9. Training for Personal Trainers

Our Clients

We have successfully assisted our clients in achieving their fitness goals. They include:

• Pregnant Women
• Women over 40
• Women over 50
• Men
• Couples
• Young People
• Overweight People
• Personal Fitness Trainers

Get fit, see and feel results fast.